Wednesday, June 4, 2014

Before and After!

This is my before picture. Before Weight Watchers, before I got serious with Spark People.

Before at 143 pounds. These pictures were taken in between August 2013 and February 2014.

Taken this morning June 4, 2014
You all can see why it was important to lose weight. Being an apple shape can put me at a greater risk of weight related diseases.
The weight was lost with Spark People and Weight Watchers. I in no way shape or form endorse diet supplements, pills or potions.

Just say no to diet supplements!


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