The Ugly Truth! Week Three! The Reasons!

          The reason this blog series is called The Ugly Truth. Is because it will always be the truth. Even when it is inconvenient. Even when the scale is moving in the wrong direction. Which my scale is moving in the wrong direction.  Just goes to show that even when you feel like you are doing all the right things. The scale doesn't always act like it is supposed to. Seriously scale what on earth are you doing? You're going that way,↗ when you are supposed to be going this way↘.

           

This week 140.2
Last week 139.1
Up 2.6 pounds
Seriously Whiskey Tango Foxtrot!





          I admit, I had a meltdown. In the midst of this meltdown. There were tears and frufrustration. When you feel like you are doing everything right. Then the scale is only moving up! I think a meltdown is an acceptable reaction. Then you realize that even if there are no results yet. You are doing something really good for yourself. No more tears and deddedicated to starting all. I want a different result. So I am going to have to have a different plan of action. Failure isn't an option

 

Week Three

          I am going to stay positive. This is really going to happen. It seems like it isn't going to happen at the rate that I hoped. It is still going to happen. Which is another reason this journey is being blogged about. Seriously, I am not so conceited to believe that you all are waiting for my blog every week. It is a way to keep me accountable. At least to myself.



         

Week Three

    


Any ad for weight loss products appearing on my blog should NEVER be considered an endorsement


      **DISCLAIMER** I AM NEITHER A DOCTOR NOR A DIETITIAN. THE OPINIONS EXPRESSED IN THIS BLOG ARE SIMPLY THAT. MY OPINIONS. THIS IS MY JOURNEY. PLEASE CONSULT YOUR HEATHCARE PROFFESSIONAL BEFORE STARTING OR MAINTAING ANY NEW DIET OR EXERCISE PLAN! **DISCLAIMER**

I've Felt Like Quitting

    
   Despite the title. No I am not quitting. It is about the feeling that I get every time I exercise. Every time without fail thinking to myself, I  want to quit, to give up and go home. Especially when it is hot outside. Then I remind myself, that is what I have always done. Every time things got tough. I gave up, I quit and go home. This time I want to do things differently. This time things will be done differently.

    I just don't want to push myself to much or overdue it. That is not quitting. That is listening to your body and using wisdom.


    **NOTE** This is MY journey. Yours may be a little different. Talk to your doctor before starting any exercise or diet program. **NOTE**



Things I tell Myself to keep on going! Hahahahaha!