Despite the title. No I am not quitting. It is about the feeling that I get every time I exercise. Every time without fail thinking to myself, I want to quit, to give up and go home. Especially when it is hot outside. Then I remind myself, that is what I have always done. Every time things got tough. I gave up, I quit and go home. This time I want to do things differently. This time things will be done differently.
I just don't want to push myself to much or overdue it. That is not quitting. That is listening to your body and using wisdom.
**NOTE** This is MY journey. Yours may be a little different. Talk to your doctor before starting any exercise or diet program. **NOTE**
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| Things I tell Myself to keep on going! Hahahahaha! |
hi i have my own excersize bike,tread mill i push my self 3 times a day for now to do once in the mourning,1 in afternoon,once in evening on my bike,and i have 1 of those twisters
ReplyDeleteThat is great!
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