Showing posts with label early. Show all posts
Showing posts with label early. Show all posts

Monday, September 28, 2015

What Have I Signed Up For?

    When I had to wake up before the crack of dawn. On the morning of the Iron Girl Columbia. I told myself this wouldn't work out (pun intended) And thought that I would not be signing up for another 5k. I am far from my best so early in the morning. Not even qualify as a human before I have had my first cup of coffee.

      Previously I had intended to register for another race in November.  While waiting at the Iron Girl. I was carrying on this serious conversation in my head. I mean I might as well talk to myself. No one else was talking to me. At least I was talking in my head. I wasn't talking out loud. At least I don't think I was talking out loud. Good idea to wait and see if I wanted to do more 5ks. Definitely don't want to do anymore 5ks. Then after the race was complete. I thought, I sort of liked doing this and it did benefit a charity.

     Waking up earlier than usual is really the toughest part. Well next to the waiting and the 3.1 miles. The preparing, the feeling like a turkey vulture had come to take you into the after life. And the heat from preparing during the Summer. After all that waking up dreadfully early was really the hardest part. 


Just a little motivation


     So about this race in November. I felt like I was not ready for that. Seriously needing a lot more time to prepare. I will look for another race in April or May. I will have plenty of time to prepare for something that far in advance. So searching a 5k website there plenty of 5ks, just not for me. So I signed up for the one in November. This one also benefits charity.

     The thing about this race in November. I HAVE TO RUN! The coordinators have a separate event for walkers. So walking is not an option. I have two months to prepare, TWO MONTHS.  So now I am thinking, what did I just sign up for? Last time I had seven months. At the end of seven months I wasn't prepared. Now I have just under two months. What have I done?

    I have registered. And I will do this! Henry Ford said, Whether you think you can or you think you can't, you're right. So I think can run.

Great things on the horizon

     **NOTE** This is my own personal journey. Your journey may be completely different. And you should always consult your doctor before beginning any exercise program. **NOTE**

Monday, June 23, 2014

Motivationally Motivated, but not Really Motivated Enough to Stick to My Second Goal and it Caused a Small Fail

          **Note** All my weight was lost using Weight Watchers points plus. I have not and will not use Smart Points **Note**

        It is hard to believe that I am already in week four.  Seems like no time at all. Then it seems like forever and an eternity.  Last week I wanted to get up at 6am and exercise. That way it would be over with and I would not have to worry all day. I am not a morning person so that was a fail.

           I did manage to exercise every day as planned. On Wednesday after hitting the snooze button for like the zillionth time. I was trying to figure out how I could be sick. So that I could get out of exercise. Then I had this moment. I realized that I was almost halfway to my goal and if I didn't exercise, it would be par for the course. I always give up right about that moment.

          So I got up and..............


                                


                                            

                                            ..............took these precious girls out.


             If I didn't take care of them first. They would cry. And I know I don't like the feeling of having to go to the bathroom and being hungry. So in the morning they are my first priority.

             On Friday I had a lot of lemons to zest for a desert that I was making for a party.  That took a lot of energy and even though I think that lemon zesting should be considered an upper body strength training workout. I didn't use that as an excuse not to exercise. I would have before.



       On Saturday, I ate many good things. So grateful that my Weight Watchers points reset on Sunday. And I get to start all over.   Getting to start all over and not beating yourself up for you shortcomings, is fabulous. (And by the way, so are those Lemon Brownies)


(Update) This lady I know from Spark People. She goes by the user name of Eelpie. Has the best quote, Guilt burns zero calories. That was just like my Aha! moment. I add, that guilt does burn a lot of energy. And not good energy, it just sucks the life out of you. (Thanks Eelpie)


**Note: Don't began any exercise or diet program. Or make any health goals without first consulting your doctor.