What Can I Change in Eight Weeks? Part Three

Still using Marbles to measure my weight loss.
I think officially I have lost two marbles, hahahahahaha!
This is a good kind of marbles to lose though

I am so glad that you are back. I appreciate my readers so much!

                                      

Week Five
Part One of this blog What I Can Change in Eight Weeks!
Part two What I Can Change! Part Two!





 *January 15*
Monday

Hair appointment tomorrow! Getting my hair done is one of my favorite things.



Sharing pictures of this cutie because I can.
Definitely not a shaggy dog. Just a sweet little dust bunny

*Jan 16*
Tuesday
Learned something new. The frigid cold air. Has kept the snow totals low. Some how it creates a barrier and keeps the snow off the coast. That is really great. Snow ruins everything. Winter ruins everything. Winter is Evil!

After

Before



*Jan 17*

Wednesday

Dusting of heavier snow today. Still easy to clean up. I got my first flu shot, ever.

The Flu season has just been awful. Plus I just watched the Spanish Flu episode of Downton Abbey. I bet they would have gotten a vaccine if it had been available.

*Jan 18*

Thursday

Small setback and a little meltdown! Pity Party table for one! Wondered why do I even bother? Felt like quitting. Then I got down to business. Went and did my Thursday exercise.

Once again!
Time to cue the tiny violin

Tried Kombucha yesterday. I love it! Kind of spendy, but hopefully the probiotics will keep sickness at bay.

My old girl is going to be 14 this year!

*Jan 19*

Friday

The weather was beautiful today. I wish we could keep this weather. It will be very beautiful for a couple days, at least

*Jan 20*

Saturday

Today is my dad's birthday!

This is an interesting day. How to eat birthday cake and enjoy myself. Without going crazy.

Dad wanted Steak for his birthday dinner
Boiled some potatoes with it

Mom doesn't like Steak. So she had turkey
Meatballs and pasta.
Which turned out to be awful. Sorry mom

I did good today. There was no binging and I did exercise.

The Steak was great, but this is what I really want

*Jan 21*

Sunday

Last Week 141.5

This Week 140.7

A life without cake is no life at all
Or at least a very sad one. A life
without cake makes me 'that diet person'

Week Six

*Jan 22*

Monday

This is usually the time that I give up. Resolve to do better next time.  Or I will start over again, tomorrow. They tell me the definition of insanity. Is doing the same thing over and over. While expecting a different result.

No more insanity!

*Jan 23*

Tuesday

Had some distressing news. I am not going to feed my sadness with food.

*Jan 24*

Wednesday

Has it been 21 days yet? I heard that to make something a habit takes 21 days. It is taking me a little longer.

What do you do?
When your mom makes homemade pound cake?
You eat a slice. At least I do. I am not going to turn down cake.
Ever!

She looks so cute! Just had to share

*Jan 25*

Thursday

Was feeling a little blah. That my progress isn't is fast as I would like. Then I remembered. Rapid progress means I gain the weight back. Just as quickly. I want this weight to be gone forever. I want to be the 5% that finds success. Not the 95% that fails over and over.

*Jan 26*

Friday

Tried to talk myself out of exercising. All the way through.

Time to change it up a bit.

*Jan 27*

Saturday

I was planning on changing my exercise plan on Monday. Now I'm not so sure. Maybe I will, maybe I won't.

*Jan 28*

Sunday

A dress I wore for Christmas is a little loose.

Not as loose as I would like. I still have a lot of work to do.

Last week 140.7

This week 139.6

  

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**DISCLAIMER**
I am neither a Doctor or Dietitian.
All healthcare choices should be discussed with your Doctor before you begin.
Also leaving comments about Garcinia Cambogia, et al. Will get your comment deleted and you will be blocked.

~That's my .02 cents. Not sure that it is worth that much!~