Showing posts with label soul. Show all posts
Showing posts with label soul. Show all posts

Tuesday, September 30, 2014

Confession is Good for the Soul

      The September fitness minutes goal was 1000.  I didn't even get close. Just did about a quarter of that. So I will scale back my goal for October. My goal for October is 250 fitness minutes. That is eleven minutes a day, five days a week. I do believe that I can manage that.




My Pretty Little Ladies