A fun blog about how I lost the weight. How I will keep it off. Plus my precious rescue dogs make an appearance from time to time.
Tuesday, September 30, 2014
Confession is Good for the Soul
The September fitness minutes goal was 1000. I didn't even get close. Just did about a quarter of that. So I will scale back my goal for October. My goal for October is 250 fitness minutes. That is eleven minutes a day, five days a week. I do believe that I can manage that.