Why is it so easy to gain weight? And so hard to lose it? Finally made it to maintenance and now struggling to find my calorie sweet spot. I am working hard so that I am a success and I don't gain the weight back.
Posted because they have nothing to do with weight loss. Just reminding you that taking time to smell the flowers is fabulous
**Note: Don't began any exercise or diet program. Or make any health goals without first consulting your doctor.