Monday, July 21, 2014

Why! Oh! Why!

             Why is it so easy to gain weight?  And so hard to lose it? Finally made it to maintenance and now struggling to find my calorie sweet spot. I am working hard so that I am a success and I don't gain the weight back. 



             Posted because they have nothing to do with weight loss. Just reminding you that taking time to smell the flowers is fabulous
 
 
**Note: Don't began any exercise or diet program. Or make any health goals without first consulting your doctor.


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